Teaching

If your fitness team needs inspiration for exercise classes, whether it be new classes per se or simply more ideas / understanding of the classes already on your timetable, Quantum Physiques can help. PTLLS qualified and with 12 years class experience we can come to your facility to teach your team how to deliver better, more engaging exercise classes.

Connecting with your membership through group exercise not only increases retention but also allows your class participants to get the most out of the precious time they spend with you. Class design, music choices, threshold variations and teaching styles are all covered in these workshops. Both half day and full day options are available.

Specialities:

Dance:

• Urban / Street
• Music Video
• Dance for 50+

Conventional:

• Fitness team CPD in all types of circuits,
• Core fitness, strength and stabiliuty.
• Indoor cycling
• CombatFit
• Fitness yoga

We also offer sports athlete / team off field seminars in nutrition, psychology and business basics.