With Quantum Physiques you can take your game to a new, cerebral level. Individually designed, sport specific workouts will improve your strength, speed, balance, co-ordination, accuracy and power to maximise performance. Whatever your sport, Matthew will analyse the movements and mechanics involved and create a training program specific to your needs to compliment your current training methods.
Every athlete learns differently and demonstrative coaching is only part of the learning process. Knowing how to articulate information in a variety of ways to target different learning styles is vital in ensuring total absorption and understanding.
Singular athlete or group / team training are both available; please contact us for full details of hourly, daily or weekly tariffs.