Focus on Fitness, Lifestyle, Posture, Nutrition and Health
Workshops for fitness team's Continuing Professional Development
Specialising in Indoor Cycling, CombatFit, Kettlebells & Circuits.
Team Performance Training, Energy Efficiency & Biomechanics
Welcome to Quantum Physiques
QuantumPhysiques delivers high end personal training, athlete & sports coaching for adults & teens, nutrition programmes, and fitness team teaching with a focus on education, habit breaking and brain to body dialogue. Our experience in postural re-alignment, injury treatment & rehabilitation allows us to prescribe therapy and exercises to compliment any lifestyle and training regime. Change the shape of your body, from outside to in.
Achieve results...Educate your mind...Sculpt your body...Look and feel better.
“The real risk is doing NOTHING” -Denis Whitley
This is pure genius... If this doesn't inspire you to get to the gym then nothing will!!! pic.twitter.com/hKY6jSAN