• Personal Training

    Focus on Fitness, Lifestyle, Posture, Nutrition and Health

  • Teaching

    Workshops for fitness team's Continuing Professional Development

  • Exercise Classes

    Specialising in Indoor Cycling, CombatFit, Kettlebells & Circuits.

  • Coaching

    Team Performance Training, Energy Efficiency & Biomechanics

Welcome to Quantum Physiques

QuantumPhysiques delivers high end personal training, athlete & sports coaching for adults & teens, nutrition programmes, and fitness team teaching with a focus on education, habit breaking and brain to body dialogue. Our experience in postural re-alignment, injury treatment & rehabilitation allows us to prescribe therapy and exercises to compliment any lifestyle and training regime. Change the shape of your body, from outside to in.

Achieve results...Educate your mind...Sculpt your body...Look and feel better.


Quote of the week

If Plan A Doesn't Work, Don't Worry, The Alphabet Has 25 Other Letters "

Indoor Cycle Song of the Month

99 Red Balloons
(Oldies are usually the best!)

Photo Gallery

Read Our Blog

Read Matthew's latest ideas, ideologies and idiosyncratic approaches to topics in Health and Fitness. | more